Unfortunately for last 2-3 weeks, I was not really motivated and was going to gym only once or twice per week. I ate some bad food and drink some alcohol but still keep my weight... At least I didn't gain any.
Today I started again after get some motivation from my education news. Hopefully this summer I'm going to Italy for month and get an exam at the college I want for art major. Then I went to running, do cold water therapy, put lotion on and drinking a fit tea. My first goal date is 2 weeks from today 6th of June as my graduation date -also 1st year anniversary with dom-. As a before picture I took one after gym.
xoxo
Cemre
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