Wednesday, January 22, 2014

Fit motivation

Summer is coming, and I'm not really a work out type but I thought it's time. This morning I started officially working out and hopefully I won't give up. I have a schedule for 30 days. It's a 30 day challenge with running, squats and crunches, and I do some stretching and other exercises. 
I found a good website that keeping is me motivated http://www.my30dc.com/site  . It helps me, so give it a try. Also, lots of people hate when they see models, and super sexy chicks, but it also give me motivation. For this I use twitter and tumblr accounts and my faves are http://befitphotos.tumblr.com and https://twitter.com/_Healthnow_ . 




I really hope these help for you too. Kisses and love you all.